100 Ways to Fight the Flab blog

cover - 100 ways amazon 2015

100 Ways to Fight the Flab – The Wannabe Guide to a Better Bottom

** Click HERE for the 100 Ways blog ***

One hundred helpful and hilarious tips for fighting the flab and looking your best from Jane Wenham-Jones, best-selling author and columnist.

“My BMI is 22, my hip to waist ratio passes muster with the medical profession and given the right light, when wearing the right underwear, I have even been referred to “slim”. A small miracle given my alcohol intake, addiction to crisps and erratic approach to exercise….”

So speaks Jane Wenham-Jones, the author who coined the term “Writer’s Bottom”. Here, she brings you her top 100 tips for keeping a spreading rear end at bay. Quirky, hilarious, uplifting, occasionally bizarre, every one of these tried-and-tested methods will have you looking and feeling slimmer and fitter – even with a glass in your hand…

Click on the book cover or the following link to go to the Amazon.com or Amazon.co.uk stores… 

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Plain Jane 180113 blogAs featured on the thisiskent.co.uk website.

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Update 18th January 2013: 100 Ways received its first review!

100 ways pdf blog dark

and its second on 8th January 2013:

100 ways Womag review

and its third on 28th March 2013:

Helen review 100WTFTF - blog

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To celebrate the launch of Jane’s new eBook, 100 Ways to Fight the Flab – The Wannabe Guide to a Better Bottom, Jane and Chez Castillon offered the chance to win a week-long writing course at the fantastic Southern France location in the Dordogne.

The Competition was won by Clare Macintosh. Congratulations to her and those shortlisted.

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