100 Ways to Fight the Flab – The Wannabe Guide to a Better Bottom
** Click HERE for the 100 Ways blog ***
One hundred helpful and hilarious tips for fighting the flab and looking your best from Jane Wenham-Jones, best-selling author and columnist.
“My BMI is 22, my hip to waist ratio passes muster with the medical profession and given the right light, when wearing the right underwear, I have even been referred to “slim”. A small miracle given my alcohol intake, addiction to crisps and erratic approach to exercise….”
So speaks Jane Wenham-Jones, the author who coined the term “Writer’s Bottom”. Here, she brings you her top 100 tips for keeping a spreading rear end at bay. Quirky, hilarious, uplifting, occasionally bizarre, every one of these tried-and-tested methods will have you looking and feeling slimmer and fitter – even with a glass in your hand…
As featured on the thisiskent.co.uk website.
Update 18th January 2013: 100 Ways received its first review!
and its second on 8th January 2013:
and its third on 28th March 2013:
To celebrate the launch of Jane’s new eBook, 100 Ways to Fight the Flab – The Wannabe Guide to a Better Bottom, Jane and Chez Castillon offered the chance to win a week-long writing course at the fantastic Southern France location in the Dordogne.
The Competition was won by Clare Macintosh. Congratulations to her and those shortlisted.